I am an avid journaler. I take my journal everywhere with me. Journaling helps me take the chaos happening on my brain and puts it on paper. It makes the chatter in my brain seem not as intimidating. I've used this tool to really become aware of myself, my thoughts, and how I'm feeling. It's [...]
Tag: business woman
I showered with eucalyptus for a week and here’s what happened
I have been seeing this trend all across Instagram and Twitter pop up. People are adding eucalyptus leaves into their showers to improve their shower experience. I am a little skeptical not going to lie. The entire aesthetic I support. It's beautiful and I love adding plants wherever I can so I decided to give [...]
Cracking the Code on Instagram’s Algorithm
Remember the days where your Instagram feed was chronological and you didn't see random ads pop up? Me too. Instagram’s algorithm is constantly changing but before we dive into how it's structured it’s important to understand why these changes are made. In 2012, Facebook bought Instagram for $1 billion. It doesn’t seem like that long [...]
My new love, the weighted blanket.
2019 is the year for UPGRADES! In relationships, business, content, feeds, BLANKETS, plants, all of it. This year for Christmas my two beautiful older cousins bought me a weighted blanket. Now you're probably thinking "a weighted what?" When it first arrived, I had no idea what it was. I was like "Wow this box is [...]