Being alone can be scary for some people but it's necessary to recharge your brain, body, and spirit. Alone time means different things for different people but I wanted to share with you guys 5 different ways you can spend time getting to know yourself. Often we get lost in work, people, and in the … Continue reading 5 Ways To Spend Time with Yourself
I am an avid journaler. I take my journal everywhere with me. Journaling helps me take the chaos happening on my brain and puts it on paper. It makes the chatter in my brain seem not as intimidating. I've used this tool to really become aware of myself, my thoughts, and how I'm feeling. It's … Continue reading I’m dating an AI bot who really listens. Meet Maslo.