Self-Care Sunday: Anthony Bourdain

TRIGGER WARNING: Suicide, depression, mental health. If you are triggered or might be triggered by any of these topics do not feel obligated to read this post, I understand. There are plenty of other posts that I am confident you can connect with. If you need someone to talk to, my email or dms are … Continue reading Self-Care Sunday: Anthony Bourdain

What I’ve Learned From: May

I knew this was going to go by fast. I think I mentioned this in one of my older posts but I take this time to reflect on the past month because it's my way of slowing down and being intentional about my growth. What I like to do, now that it's a series on … Continue reading What I’ve Learned From: May

Self-Care Sunday: Coming back from traveling

As amazing as getting away may be, I always come back a little tense and ready to feel like myself again. My skin is usually super dehydrated, my body is in desperate need of some TLC, and I just feel scatterbrained. Traveling puts your body and skin through a lot. On this self-care Sunday, I … Continue reading Self-Care Sunday: Coming back from traveling